Learn to paddle SUP easily and efficiently - even on land!
Learning to SUP is easy but learning correctly is more difficult. With our proprietary product, IndoorSUP, you get the opportunity to understand and master SUP paddling without either a board or water.
Through the right movements and adapted resistance on a stable surface, you engage the necessary muscles for effective SUP training, which is normally both difficult and takes a long time to develop on the water.
IndoorSUP is developed by Kona Sports together with physiotherapists and elite paddlers to make SUP accessible to everyone. Through biomechanical analyzes of SUP paddling, we have created a functional training tool that engages all important muscle groups for effective SUP paddling.
IndoorSUP makes SUP accessible to everyone, regardless of balance or water experience, and we actually train balance even on firm surfaces. You can now also train in a safe and comfortable environment and no longer have to worry about cold water or poor balance.
Discover the benefits even before you go out on the water and learn to paddle SUP the right way with IndoorSUP. In addition, it serves as an excellent tool for prehab and rehab training if you need to get a more functional and stronger body.
IndoorSUP is more than just a training tool – it's a complete concept with online instruction and training videos from world champion coach Magnus R Lindstedt and leading physiotherapist Ebba Lago.
Explore the IndoorSUP training platform now and take control of your SUP experience!